How to Choose the Best Workout Clothes

The right workout clothes make all the difference—not just in comfort but in helping you reach your fitness goals. The wrong ones will hold you back because they’re too heavy, restrict your movement or scratch against your sweaty skin. The best gear for workouts combines comfort, stretch and fit, so you can focus on your exercise, not your clothing. URL ryderwear.com

A good rule of thumb is to choose fabrics that are light enough to make you feel free. A breathable cotton or polyester blend is ideal, but there are also special workout-specific materials with wicking properties that pull sweat away from your body to keep you cool and dry. Some brands have a “dry fit” label, while others use phrases like “friction-free,” which means they won’t ride up as you move.

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While you’re at it, be sure to consider the type of workout you plan to do and the weather in which you’ll be exercising. If you’ll be working up a serious sweat, for example, choose a tank top or racerback with mesh vents that offer cooling airflow and Silverescent technology that inhibits the growth of odor-causing bacteria.

If you’ll be spending a lot of time in the sun, opt for a longer-sleeved shirt that covers more of your skin. And don’t forget to factor in the length of your workout pants or shorts. Loose fitting gymwear may catch on equipment, while too-tight gear will be restrictive and slow you down.