Kanna Extract Effects

Kanna is a powerful mood-boosting herb, and the extracts are known for their anxiolytic (anxiety-reducing) effects. The mesembrenone and mesembrine alkaloids found in kanna act as natural serotonin reuptake inhibitors, allowing the brain to keep more of this happy hormone active. Kanna extracts have also been shown to boost the activity of vesicular monoamine transporter 2 (VMAT2), which is responsible for transporting neurotransmitters out of the cell.

A number of studies have confirmed the stress-reducing kanna extract effects. One study found that taking kanna extract reduced reactivity of the amygdala in response to fearful stimuli in healthy subjects [1]. Another study showed that kanna extract significantly increased the alpha1 and alpha2 brain-wave frequencies associated with calmness, alertness, and memory.

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Many people report feeling a sense of mental clarity, happiness, and euphoria while using kanna extract. While some of these reports have been backed up by clinical human studies, most are anecdotal.

It’s important to note that kanna extract can interact with some prescription medications like SSRIs and monoamine oxidase inhibitors (MAOIs). If you have any medical concerns, always consult a health care professional before incorporating this herb into your lifestyle. If you decide to try microdosing kanna, it is recommended to start small and slowly increase the dose over time. It’s also recommended to use a quality, lab-tested product with a high methylation degree to ensure the highest bioavailability. Lastly, it’s best to take kanna in the morning or midday, as it may be stimulating at higher doses.